Common Dental Issues with Ageing and How to Maintain Oral Health for Seniors

As we age, our bodies go through many changes, and this includes our teeth and gums. It’s no surprise that maintaining good oral health can become more challenging in later years, with certain dental issues becoming more common.

The good news is that with the right care and preventive measures, you can maintain a healthy smile well into your senior years. In this article, we’ll explore the most common dental problems associated with ageing and offer tips on how to keep your oral health in check.

Enamel Wear and Tooth Sensitivity

One of the most noticeable effects of ageing is the gradual wear of tooth enamel, the hard outer layer that protects your teeth. Over time, this enamel wears down due to years of chewing, exposure to acidic foods and drinks, and even brushing. 

As the enamel becomes thinner, teeth may become more sensitive to hot or cold temperatures, making it uncomfortable to enjoy certain foods and drinks. 

Maintenance:

To combat enamel wear and sensitivity, use a toothpaste designed for sensitive teeth, which helps to protect your enamel and reduce discomfort. Be mindful of your brushing technique – opt for a soft-bristled toothbrush and avoid aggressive brushing, which can accelerate enamel erosion. 

Gum Disease (Periodontal Disease)

Gum disease is a serious issue that can worsen with age, particularly if oral hygiene isn’t properly maintained. It starts with gingivitis, where the gums become inflamed and bleed easily. 

If left untreated, it can progress to periodontitis, where the gums pull away from the teeth, leading to tooth loss. Older adults are more susceptible to gum disease due to factors such as poor oral hygiene, dry mouth, and certain medical conditions.

Maintenance:

Preventing gum disease requires diligent oral hygiene practices. Brush twice a day, floss daily, and visit your dentist for regular cleanings to remove plaque build-up. If you notice signs of gum disease, such as bleeding gums or persistent bad breath, seek professional advice immediately to prevent further complications.

Tooth Discolouration

Teeth naturally become more yellow or discoloured as you age, often due to years of consuming coffee, tea, wine, and other staining foods. 

Additionally, the thinning of enamel exposes the yellowish dentin beneath, contributing to the appearance of darker teeth. While tooth discoloration is a common part of ageing, it can affect your confidence and how you feel about your smile.

Maintenance:

If your teeth have become discoloured, professional teeth whitening is an effective way to brighten your smile. While over-the-counter products are available, this treatment offers faster, safer, and longer-lasting results, especially for seniors with sensitive teeth. 

Tooth Loss

Tooth loss can occur for various reasons, from advanced gum disease to injury or decay. Losing teeth not only affects your ability to eat and speak comfortably, but it can also impact the alignment of your remaining teeth and your jawbone’s structure.

Maintenance:

The best way to prevent tooth loss is by maintaining good oral hygiene and addressing dental issues as they arise. If you’ve already lost teeth, consider restorative options like dental implants, bridges, or dentures to restore functionality and aesthetics.

Conclusion

As we age, dental issues become more prevalent. However, with the right care and attention, you can maintain excellent oral health well into your senior years. 

Regular dental visits, proper oral hygiene, and treatments like teeth whitening can help keep your smile healthy and vibrant.